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Promotion of Health, Opportunity
Equality, Benevolence & Empowerment
for black and ethnic minority
women and children

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Conversation Cafe

Learn to speak English while meeting new international friends!
It’s more fun to learn while chatting with friends

     Meet up for a cafe chat, Learn english while you enjoy your food.

Come Have Fun!!!

ESOL Class- Coffee Day

When: Once a Month

Time: 11.30 AM to 12:00 PM

Where:   CAB, 19 Tower Street, Ipswich, IP1 3BE

01473 231 566
Frequently Asked Questions by Immigrant Women Victims of Domestic Abuse
Thursday, 24 January 2019
"You have a right to be free from violence in your own home" PHOEBE has compiled the information from current guidance from the Home Office. For more information, please log on to their website www.gov.uk. What is Domestic Violence?Is your partner (husband, boyfriend, or "ex") extremely jealous and does he discourage you from speaking to friends or... Read more...
girls information
Friday, 25 January 2019
In today’s society, 6 out of 10 girls are concerned with the way they look and as a result will opt out of participating fully in day-to-day activities such as swimming, visiting the doctors and going to school. Moreover, 19% of teenage girls are overweight but 67% think they need to lose weight. Low self-esteem can cause young people to become excluded... Read more...
Power and Control Wheel
Tuesday, 29 January 2019
Immigrant Women and domestic Violence
Thursday, 24 January 2019
Power and control Tactics Used Against Immigrant womenThe following describes, some of the ways in which migrant women are abused and highlights the different areas of casework that PHOEBE centre is involved in. Power and Control Wheel (For Immigrant Women)   Our women's charity is strongly committed to empowering women and improving quality of life of... Read more...

'A Helper of Many'

19, Tower Street

Citizen Advice Bureau Building

Ipswich, Suffolk



Telephone— 00 44 1473 231566